This was such a lovely and relatable read. I’ve been there and still wading through my own burnout. But deeply engaging with rest frameworks is helping me reorient my life around rest. I love the idea of a mini mid-week sabbath, will begin practicing that this year!
yes, one thing at a time! start with a weekend sabbath. take one day and rest from worrying, wanting and working. sending you so much love! thank you for being a apart of our community!
The exhaustion from this type of burnout is the worst! While physical exhaustion is bad or feels terrible I think the feeling of being spiritually exhausted because of the many things we’re doing takes the cake for me.
“Rest isn’t a retreat from your purpose; it’s what allows you to fulfill it.”
Thank you!🥹
🤍
This was such a lovely and relatable read. I’ve been there and still wading through my own burnout. But deeply engaging with rest frameworks is helping me reorient my life around rest. I love the idea of a mini mid-week sabbath, will begin practicing that this year!
yes, one thing at a time! start with a weekend sabbath. take one day and rest from worrying, wanting and working. sending you so much love! thank you for being a apart of our community!
The exhaustion from this type of burnout is the worst! While physical exhaustion is bad or feels terrible I think the feeling of being spiritually exhausted because of the many things we’re doing takes the cake for me.
Great read and reminder
Yes. The spiritual and emotional exhaustion is the worst. Hope you had a lovely holiday with family 🤍